![]() ![]() The symbol is widely accepted by psychologists, philosophers and spiritual guides, and its rising popularity has also paved the way for research, which investigates the use of the mindful symbol for treating psychiatric disorders. Influenced by the idea of mindfulness, Cibulskisa, a Lithuanian graphic artist, invented and conceptualized a symbol to help people meditate and stay rooted to the present. Mindfulness proved to be an effective way to be spiritually rooted without the hassle of religion. Young people looked for a spiritual awakening without the ties of formal religions. This was a time when youth strove to move away from traditional religious practices. The concept of mindfulness gained popularity in Europe and America from the 1960’s onwards. ![]() In Buddhist rituals, mindfulness is based on the principle of Sati, and is an integral part of meditation and contemplation. It has been practiced in these and several ancient religions for thousands of years. Mindfulness is a meditative state of being promoted in in Hinduism, Buddhism, and Zen Buddhism. Buddha Origins and History of the Mindfulness Symbol The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly. Here’s a look at the mindfulness symbol and what it represents. The symbol itself is quite simple, similar to the appearance of a drop of water splashing into a pool. The mindful symbol is a pictorial representation that aids an individual to attain this state of mindfulness and forego thoughts of the past and future. Mindfulness is the act of being rooted to the present and being fully aware of immediate surroundings and feelings. Contemporary Usage of The Mindfulness Symbol. ![]() Characteristics of the Mindfulness Symbol.Origins and History of the Mindfulness Symbol. ![]()
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